The Manaslu Circuit Trek is one of Nepal's most rewarding long-distance treks. It combines dramatic mountain scenery, Tibetan-influenced culture, and a less crowded trail than Everest and Annapurna.
Why Trek Manaslu in 2026
- New lodges and better trail logistics make planning easier.
- Restricted area rules still protect the route from heavy crowds.
- Local guide teams can now provide smoother permit handling and transport support.
Core Facts
- Duration: 12 to 16 days
- Highest point: Larkya La Pass (5,160 m)
- Best seasons: Spring (March-May) and autumn (September-November)
- Style: Teahouse trek with remote sections
Permits You Need
You need a Restricted Area Permit, Manaslu Conservation Area Permit, and Annapurna Conservation Area Permit. A licensed guide is mandatory, and most trekkers complete permits through a registered trekking agency.
Route Snapshot
The classic route starts around Machha Khola, follows the Budhi Gandaki valley through villages like Namrung and Samagaun, then crosses Larkya La and exits toward Dharapani.
Preparation Checklist
- Train with uphill walking and stair sessions for 6 to 8 weeks.
- Break in trekking boots well before arrival.
- Carry layers for warm valleys and freezing pass mornings.
- Add two buffer days for weather and altitude safety.
Final Advice
Choose a realistic itinerary, stay hydrated, and listen to your guide in high-altitude sections. With good preparation, Manaslu offers an unforgettable Himalayan journey in 2026.